Butterfly pea, also known as butterfly tea, is well known in Ayurvedic medicine for its healing properties and has been used for centuries to improve memory, treat depression and reduce stress. It is rich in antioxidants that support the formation of collagen, and has a positive effect on the skin and hair.
Thanks to its benefits, it is classified as a superfood. It has detoxifying effects, removes toxins and free radicals from the body. It contains anthocyanin to improve vision, has anti-inflammatory effects and helps increase the production of cytokines that regulate immune responses.
It supplies the missing energy and thus acts against fatigue and exhaustion. It is also used as a decaffeinated coffee substitute or as a superfood powder blue dye.
Using it is more than simple, you add 1-2 teaspoons to your favorite food and drink. You can mix it into almost anything – water, milk, smoothies, cocktails, breakfast cereals or desserts. Butterfly pea powder is ph sensitive and reacts to acidity, meaning if you add lemon or lime it will react and change color.
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Superfood – Butterfly Pea
- It contains a rich range of antioxidants, which can also be beneficial for hair health
- It may be more effective at promoting hair growth than minoxidil, a common product used to treat hair loss
- It’s especially rich in anthocyanin, a type of antioxidant also found in blueberries and red wine and known to fight inflammation and support heart health
- It also contains a significant amount of catechin EGCG – epigallocatechin gallate, as well as a number of anti-inflammatory and immune-boosting components such as flavonoids, tannins and polyphenols.